48 Comments

  1. Joe, did you know that when you do 35 seconds I rest for the extra 5 seconds and do 30 seconds??? So it won’t be sooooooooooooooooooooooooooooo tough.

  2. Hi Joe, Brilliant work outs, my fitness has massively improved as have my moods! with thanks from a newly fit and grateful 56 year old woman

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